Causes of Miscarriages and Preventive Measures to Lower Your Risk

A miscarriage is a pregnancy loss that usually occurs during your first trimester but can also occur later during your pregnancy. A miscarriage Bedford can frustrate and discourage you, especially if you don’t know the cause. However, you can take steps to increase your chances of carrying a healthy pregnancy to term.

Causes of miscarriages

There are different causes of miscarriages, ranging from chromosomal issues to immunologic factors. You can identify the causes of your miscarriages after a thorough examination by your gynecologist. The following are common causes of miscarriages.

Immunologic factors

Immunologic issues stem from the mother’s immune system. If your immune system views the fetus as a foreign object, it might attack and cause the body to reject it, resulting in a miscarriage. A faulty immune system can lead to many miscarriages.

Anatomic factors

Anatomic factors point toward structural problems that affect your body to carry a pregnancy to full term. They can be congenital (existing since birth) or acquired (after a uterine surgical procedure). Common anatomic problems include fibroids and intrauterine adhesions.

Chromosomal factors

During chromosomal division, the embryo might end up with missing or extra pieces of chromosomes. You might suffer pregnancy loss because most chromosome abnormalities are incompatible with life. However, if you don’t have a miscarriage, you might have a stillbirth or a child with a particular genetic disorder.

Hormonal issues

If your hormone levels are too high or too low, you might suffer a miscarriage. For a pregnancy to grow till birth, you need a certain balance of your hormone levels. The hCG Hormone is a significant hormone during pregnancy, and your body must maintain a good amount of the hormone to ensure a successful pregnancy.

Symptoms of a miscarriage

If you have a miscarriage, you might experience the following symptoms:

  • Vaginal bleeding
  • Cramping
  • Severe abdominal pain
  • Heavy spotting
  • Tissue or fluid discharge from your vagina

Preventive measures you can take to lower your risk of a miscarriage

Although you cannot avoid miscarriages entirely, there are measures you can take to drastically reduce your likelihood of suffering a pregnancy loss. The following tips can help minimize your chances of a miscarriage.

Regular prenatal care

Regular prenatal care can help detect pregnancy problems like gestational diabetes and minimize miscarriages and other childbirth complications. Your specialists will advise you on how to care for yourself and your unborn child. You can also get and take prenatal vitamins as required.

Maintain a healthy weight

If you are underweight or overweight, you increase your chances of having a miscarriage. Eating the right portions of appropriate foods and regular exercise can help you maintain a healthy weight and BMI.

Eat a balanced diet

Your diet should include lots of fruits and vegetables that will supply your body with essential vitamins and supplements to support your body and the growth of your unborn baby. Ensure to eat well-cooked food and hydrate as required.

Avoid alcohol and smoking

Alcohol, smoking, and illicit drugs during pregnancy increase your chances of smoking. If you love to drink or smoke, you should stop once you realize you are pregnant.

If you suffer from miscarriages, visit CARE Fertility for treatment. Get qualified, experienced, and compassionate fertility specialists who will perform an extensive examination before creating a suitable treatment plan. Call or book an appointment online today.