Sleep apnea is a common disorder that affects a person’s sleep. Sleep apnea Surprise can make it hard to breathe right while sleeping. Difficulty breathing leads to snoring and other breathing problems at night, which can be highly uncomfortable and even dangerous to your health.
When you have sleep apnea, your throat muscles relax and close as you should during REM (rapid eye movement) sleep and non-REM (deep) sleep. But because of the blockage in your airway, the airway doesn’t stay open long enough for you to breathe while you are asleep, causing pauses in breathing throughout the night and daytime naps, during which time you might have trouble breathing properly as well.
Sleep apnea symptoms can vary and be similar to symptoms of other health conditions. Some of the most common symptoms include:
Frequent snoring or loud breathing during sleep
Snoring is a common symptom of sleep apnea that occurs when air is trapped in the throat and released during sleep. That causes a person to breathe loudly and often. Snoring may also cause a person’s bed partner or spouse to have difficulty sleeping because they are disturbed by the noise made by their partner while they sleep. The loud breathing during sleep can be so loud that it wakes people who are sleeping next to them or even those who work close to the sleeper.
Frequent daytime fatigue
Daytime fatigue is another symptom associated with sleep apnea because it causes an increased need for rest during the day and makes it difficult for people to perform their daily activities properly. It can result in poor performance at work or school, which may lead to feelings of depression or anxiety due to their inability to meet expectations set forth by others around them if they do not feel well rested during the day.
Difficulty concentrating
Frequent bouts of sleepiness during the day can cause concentration issues as well as moodiness and irritability because it affects one’s ability to stay focused on tasks that require attention and concentration, such as homework, studying for exams, etc. People who suffer from this condition complain about having difficulty remembering things that were said or done during meetings or conversations with others and having trouble remembering names and faces.
Daytime sleepiness
Sleep apnea is a common sleep disorder that can cause daytime sleepiness and fatigue. It is characterized by pauses in breathing during sleep, which can cause the sleeper to wake up feeling tired and unable to go back to sleep. Sleep apnea can be caused by many factors, including obesity, untreated heart disease, or even a weak or blocked airway in the throat. The most common form of this disorder occurs when the brain signals the throat muscles to stop breathing for an extended period. This repeatedly happens throughout the night, leading to daytime fatigue and decreased mental function.
Fatigue or weakness
Sleep apnea can cause fatigue and weakness, which often makes it difficult for people with this condition to complete daily activities such as walking upstairs or even getting out of bed in the morning without feeling like you are going through the effort of pushing yourself up off the floor.
Sleep apnea is a common disorder that affects millions of people. Although it’s often confused with other disorders, such as sleep talking or restless leg syndrome, it’s a severe sleep disorder that can lead to excessive daytime sleepiness and impaired driving ability. If you are experiencing sleep apnea symptoms, contact Oasis Ear, Nose, and Throat to talk to a doctor about your condition.
