HCG Diet Plan Overview: Beginners Guide

The HCG diet plan was made in the 1950s. It promised that your body would change and you could lose up to 30 pounds in as little as 30 days. Even if you don’t believe it, the HCG diet used to be the most popular medical weight loss plan in the world.

The plan is based on a very strict, low-calorie diet that is paired with HCG shots for 30–40 days at a time until you reach your goal weight.

Before you look for hcg injections online uk, in a clinic, over the counter, or give up on the program all together, read the information below to learn about the basics of the diet and what the program could do for you.

Theory and History of the HCG Diet

Albert T.W. Simeons, a British endocrinologist, thought that human chorionic gonadotropin (HCG) could help people who are obese lose weight quickly. In three steps, Dr. Simeons came to this conclusion.

First, Dr. Simeon’s specialty was figuring out how hormones work in the body and helping people who had problems with them. He used HCG to get hormones working normally in boys with pituitary problems, like delayed puberty, when he was working with them. During this treatment, he saw that the boys who were overweight changed their bodies by losing fat and getting stronger.

Next, the doctor went to India to study what happened to babies born to women who were not getting enough food. During this time of watching, he found that many of the babies born to these mothers were of the right size, weight, and health. Since it is well known that a woman’s HCG levels go up when she gets pregnant, the HCG diet is sometimes called the pregnancy diet.

Lastly, Simeons did tests on obese people by severely limiting the number of calories they could eat each day and giving them HCG injections for 30 to 40 days. The people in the tests could only eat 500 calories a day, but they could eat certain foods.

At the end of his study, he came to the conclusion that his short-term, very low-calorie diet, along with HCG injections, would not only cause a lot of weight loss but also change the way the body is made up. Also, Read More About – Zincovit

In 1954, Dr. Simeons wrote a book called “Pounds and Inches: A New Approach to Obesity” about what he had learned. This book is still available today.

How important HCG injections are when you’re on a diet

Dr. Simeons studied and wrote about the HCG diet protocol, which was done with real HCG. This is important to know because, as the internet has grown, anyone can make a website and post whatever they want.

Because of this, the Internet is full of people and businesses that say they can sell HCG drops, pills, or tablets without a prescription. Real HCG can only be bought with a prescription, which cannot be stressed enough. There are a lot of people who will sell you products they call “HCG” even though they don’t contain any HCG at all.

Real HCG is also available in the form of drops and tablets, but you still need a prescription to get it legally and make sure you aren’t getting a fake version. The problem with HCG that comes in tablet or drop form is that it still has to be digested before it can get into your bloodstream. This may make the HCG less effective. On the other hand, you wouldn’t have to get injections, which is good for people who are afraid of needles.

In short, if you find a website or store that sells something they call “HCG” but does not require a medical intake form or a prescription, do not waste your money on that product. Since you are taking fake medicine, you might as well do nothing.

Diet Fundamentals

Any diet you choose to follow should be based on a few good rules, which are shown below.

Safety: You shouldn’t get sick from the diet. Starting a diet that makes you feel worse than before is pointless. You might feel this way because of the number of calories you can eat, the kinds of food you can eat, or even the supplements you have to take. After all, starting a peanut butter diet doesn’t make sense if you are allergic to peanuts.

How well the diet works: It should work. If you stick to the diet you choose, you should be able to reach your weight-loss goals. It doesn’t matter if it’s a short-term or  long-term diet that changes your way of life. Part of the plan should be to make progress on weight loss and improve health.

Good habits for life: The diet should encourage good habits for life. It doesn’t make sense to start a diet plan that doesn’t set you up for success in the future. The goal is to lose weight, get healthier, and keep getting lighter and healthier over time.

It’s important to remember that the HCG diet was never meant to be a way to eat for the rest of your life. The HCG diet’s goal is to assist overweight or obese people in losing as much weight as possible as quickly as possible.

This is another reason why anyone interested in the plan should always make sure it is a prescription product. A prescription is written by a doctor, and if you are honest, the doctor can check for any health risks before giving you the medicine. This is true even if you order online; you should always talk to a doctor before placing an order.

But like any other diet, the HCG diet teaches you how to eat in a healthy way for the rest of your life. These habits just don’t happen while you are in the weight-loss phase of the program. It is added to the program at the end, which is called Phase 4.

Making up Your Mind

The only goal of this information is to give you a basic understanding of the Simeons HCG diet. It’s not meant to persuade you to try it or stop you from trying it.

Also, the information is not all there is to know. The Pounds and Inches manuscript has more than 50 pages, gives more information, and shows what Dr. Simeons was thinking when he gave the information.

Ultimately, you should make your decision based on your needs, goals, health, and ability to complete the program. Always talk to a doctor or other health professional before starting a new weight loss program. He will advise you to buy testosterone enanthate.

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Vivek is a published author of Meidilight and a cofounder of Zestful Outreach Agency. He is passionate about helping webmaster to rank their keywords through good-quality website backlinks. In his spare time, he loves to swim and cycle. You can find him on Twitter and Linkedin.