What Is Hydration Therapy and What are the Benefits?

In the past, the words “IV therapy” could cause everyone in the room to cringe. But that’s not the case anymore.

A needle poke isn’t fun for anyone, but more and more people are realizing the benefits of IV hydration. Hydration therapy — receiving fluids through an IV — is an excellent, evidence-based alternative treatment for all kinds of common complaints. That’s why people are seeking out IV hydration on demand.

If you still have questions — like, “what is IV hydration therapy exactly?” — this article’s for you. Read on to learn what this alternative therapy is and how it can help you.

Fast, Efficient Hydration

We all know we’re supposed to stay hydrated, but most of us would admit that we don’t drink the recommended amount of water every day. 

Over time, that chronic dehydration turns into a slew of health problems, including:

  • Chronic fatigue
  • Dizziness from low blood pressure
  • Headaches
  • Constipation
  • Muscle weakness
  • Skin problems

Over time, dehydration can lead to more serious health problems like kidney disease. It can even compromise our immune systems.

Sipping water can help fix your chronic dehydration, but it’s a slow hydration process. Your body has to absorb the water through your digestive tract, and then begin hydrating your tissues. In contrast, hydration therapy is fast and efficient.

In yesteryear, you couldn’t request an IV on demand. You had to wait to get admitted to the hospital and have a doctor order an IV for you. Now, however, you can get IV hydration therapy when you need it at most medical spas. 

With hydration therapy, you’ll get hydrating fluids delivered right to your bloodstream. This is an efficient, quick way to fix the dehydration that’s plaguing you.

Isotonic Hydration

Hydrating means more than ingesting water. When we sweat, we lose electrolytes such as sodium and potassium as well. Drinking water doesn’t replace any electrolytes, so unless you’re guzzling sugary sports drinks, you’ll stay dehydrated.

In order to truly rehydrate, you need to replace your electrolytes by ingesting isotonic fluids.  

Isotonic hydration is especially good for dehydration from:

  • Stomach flu and food poisoning (losing fluids through vomiting and diarrhea)
  • Drinking alcohol (helping hangovers)
  • Sports and heat stroke (losing fluids through sweat)

Isotonic hydration has even more benefits. It can give you a boost after jet lag. It even gives your complexion an instant glow-up when you’re feeling dull. 

Why Wait for Hydration Therapy?

In the past, you had to wait for a doctor to order you IV fluids to get the benefits of hydration therapy. Now, medical spas across the world are offering hydration therapy on demand. This may be an alternative treatment, but it gives proven results to heal your dehydration-related health problems quickly and safely.

We hope you loved this article! There are so many more health tips for you to discover on our blog. Click through to read more about staying healthy and finding alternative treatments that work for you!