There are plenty of sports all across the globe today, but one that has the most love has got to be soccer. Of course, one of the most significant events globally has got to be the World Cup, which is the ultimate prize for any soccer player. But there are several injuries associated with the game. If you want to play the game, you need to know some of the injuries that come with it. The same applies if you are going to coach your kid’s school soccer team. This is so you are caught by surprise when it happens and also finding ways to prevent them.
Ankle & Foot Sprains
Ankle sprains are part of the game as the game is played by foot. And there are a lot of tackles and blocking by foot that goes into this game. When you kick the ball with the top of your foot, it can also cause injury if angled wrong. When you are playing soccer, it is pretty hard to prevent foot and ankle injuries, but when it happens, you can try to remedy the injury quickly by visiting a podiatrist in Brisbane, or wherever your nearest podiatrist is located.
A lot is running and at high speeds in soccer as you have to chase down the ball. It may result in groin injuries. When you have this kind of injury, it means that you have stretched the muscles in this area beyond their limits. This can also happen when you kick the ball in a specific direction, and your opponent kicks it in another. When you are met with that kind of resistance, it may also result in a groin pull.
Still, on the running part of soccer, hamstrings can also suffer tears. This could be the case, particularly if you didn’t have enough time to warm up. With soccer, you have to run at high speeds, stop, and be at low speeds.
Since this is a contact sport, you can also expect some concussions when you play the game. This can happen in many scenarios as two players go for a highball and their heads clutter. It can also occur when a goalkeeper goes for a ball, and it’s close to the post – and he hits their head on the post. So there are several ways that concussions happen in soccer. They are, however, not common.
Since most of the game focuses on the lower side of the body, knee injuries can also happen. One of the leading causes of knee injuries is bad tackles – at times, even good tackles may result in knee injuries.
When you land the wrong way after a jump, it can also result in knee injuries. These are some of the worst injuries that can happen in soccer matches.
Injuries That Can Happen In Soccer
Soccer is associated with many injuries, and the above are simply a few that can happen. Therefore, if you are going to play or coach soccer, you need to find ways to prevent such injuries.