If there’s one universally saddening aspect almost every adult faces, it’s damaged, broken hair. Hair problems are something all of us utterly hate, but due to pollution, stress, chemicals, and poor, harsh water, it’s something most of us can’t seem to avoid.
In our quest for beautiful hair, we often also impulsively buy into ads, and use products or processes that end up causing more damage to our hair. When treating your hair, picking the best natural hair oils, shampoos and products is one of the best things you can do.
If you have thin, dull, dry, rough, frizzy, or broken and damaged hair, then most cosmetic brands don’t have the answers you need. Ayurveda, on the other hand, looks at the underlying root cause of your damaged hair and aims to treat that cause.
This is why most women in India have noticed their grandmother’s remedies to be the best treatment for their hair. While most of us look for easy quick fixes that prove to be ineffective in the end, Ayurveda looks at long-term, deeply rejuvenating remedies.
What are the Causes of Hair Damage?
Every individual is believed to have three doshas or life bringing energies flowing through them. These are Vata, Pitta, Kapha and any imbalance in these can affect your hair’s health. These are some of the reasons for hair damage are:
- Lack of Nutrients: A lack of nutrients causes an imbalance to the vata, which weakens the roots of the hair. Since your hair is not receiving the right nutrition, the follicles can die and fall off. It can also lead to dry, itchy, scalp and thin, falling hair with split ends.
- Improper blood circulation: High cholesterol, hormonal imbalance or even sugar imbalance can lead to the obstruction of proper blood supply to the follicles. An imbalanced Kapha dosha can cause this, leading to dandruff, lowered nutrition to the roots, and damaged hair.
- Inflammation: Inflammation in the body can cause a lot of problems in general, but it can especially afflict your scalp. Inflammation is a sign of pitta imbalance and leaves your roots weak and your scalp itchy, red, aggravated and causes hair fall and damage to the hair. Excessive use of chemicals, overusing heat on your hair, and eating processed food can lead to inflammation.
Ayurvedic Remedies to Combat Damaged Hair
Ayurveda has some of the best solutions to most conditions afflicting the body and your hair. The best natural hair oils have been used for centuries to maintain and improve the health of hair naturally. Some of the most famous remedies are:
Bhringraj
Bhringraj is one of the most popular herbs in Ayurveda and is often referred to as the King of all herbs. In the treatment of hair and scalp, it has proven to be highly effective. It can be used to promote hair growth, reverse balding, clear out your scalp and nourish your hair.
Bhringraj is also used as a treatment to improve and protect damaged hair and prevent split ends. It can be your best friend when it comes to preventing premature greying. So ditch the dyes, and pick up any bhringraj based natural oil or mask today!
Amla
Amla is a beautiful, vibrant source of Vitamin C and antioxidants, which is essential for the production of collagen protein. This protein is what is responsible for stimulating hair growth and the antioxidants protect your hair from damage. You can use amla-based oils, masks, and even shampoos. When used along with ashwagandha, a common ingredient to treat hair fall, you can see noticeable results in no time!
Deep Hoil Oil Massage
One of the best natural remedies for any hair-related problem and even some ailments that disturb your head and mind. Using the best natural hair oil can help you nourish, moisturize, protect your hair.
Using a lukewarm and massaging your scalp also improves blood circulation and promotes hair growth. For damaged hair, using oils like coconut, olive, castor or sesame can immensely improve the quality of your hair.
