Health & Beauty

Health and beauty are invaluable gifts to have. Taking care of yourself is the best way to ensure that you stay healthy and beautiful for years to come. Eating a balanced diet, exercising regularly, getting enough rest, avoiding stressors, managing your skin conditions properly, drinking plenty of water and using quality products can help keep you looking and feeling your best. By taking small steps each day towards improved health and beauty, you will be well on your way to achieving long-term goals!

healthcare

Family vs. general healthcare practitioner: dynamic careers in 2021

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The moment you plan on visiting a doctor, a list of names and their specialties appear before you. Countless medical professionals and their used...

15 Easy Hair Styling Ideas for Your Curly Hair

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Whether you are born with naturally curly hair or you’re able to take advantage of natural hair styling tools to achieve beautiful ringlets, curls...

COMPELLING REASONS FOR PURSUING A PROFESSION IN PUBLIC HEALTH

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There was a time when students had minimal career paths at their disposal. So it was relatively easy for them to cherry-pick the field...
hard water

Hard Water 101: What Is It and Is It Safe?

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In the United States, 85% of people live in a hard water area, yet only 30% use a water softener. If you are one of...
flowers arrangement

Decorate your room with Flowers to help Reduce Stress

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Flowers are the greatest gift from the Almighty, which sometimes makes a great versatile gift and sometimes acts as a great cure for multiple...
chronical illness

Don’t Let Chronic Illness Take Over Your Life

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It’s annoying having to take the odd day off work to visit the doctor on the rare occasion that most of us have to...
How to burn lower belly fat

Simple tips to break weight plateau and burn lower belly fat

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If you have tried everything, and still cannot reduce belly fat, then you need to know some regular habits that can prevent you from...

Relapse Stages: What You Need To Know

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Do you know someone who is using alcohol or drugs or someone who is recovering from substance abuse? If yes, you can save their...
restore eye care

WANT TO IMPROVE QUALITY OF LIFE? HERE’S HOW

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‘Life is short’ is a common phrase we hear. When those words get thrown around, it is mostly to encourage people to live their...
Squat

5 Essential Leg Exercises

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Leg exercises are all-essential need in this brick-and-mortar world. It helps the human body to correct muscle imbalances, which will be too beneficial from...